Chipotle Nutrition Menu with Price – Updated for 2025

Are you wondering how Chipotle’s menu fits into your diet? Whether you’re counting calories, tracking macros, or looking for vegan and gluten-free-free options, the Chipotle Nutrition Menu helps you make informed choices with ease.

With detailed calorie counts, protein content, and sugar levels, you can select the perfect meal that aligns with your health goals. Whether you’re cutting carbs, increasing protein intake, or simply choosing a balanced meal, this updated nutrition guide ensures you get transparency and control over your food choices.

Now, you don’t have to guess when ordering your favorite burrito, bowl, or salad. The Chipotle Nutrition Menu makes it easier than ever to enjoy a meal that’s both delicious and diet-friendly

Chipotle Nutrition Menu with Calories

Are you keeping track of your calorie intake? Chipotle makes it easy with a detailed nutrition menu that provides calorie counts for every item on the menu. Whether you’re opting for a hearty burrito, a protein-packed bowl, or a fresh salad, you can check the calorie content to make informed choices.

Chipotle’s ingredients, like grilled chicken, steak, brown rice, and black beans, offer a range of options to fit various dietary needs. For those watching their intake, lighter choices like lettuce-based bowls or fajita veggies can help reduce calories while maintaining flavor and nutrition. With this transparent approach, Chipotle ensures you can enjoy a delicious and satisfying meal without compromising your health goals.

Tortilla

DishesCaloriesFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugar (g)Protein (g)
Soft Taco Flour Tortilla802.500016013<102
Crispy Taco Corn Tortilla703000010101
Flour Tortilla32090.50060050308

Chipotle Meat Tofu Menu

DishesCaloriesFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugar (g)Protein (g)
Steak15062.508033011021
Chicken18073012531000032
Barbacoa17072.506553021024
Carnitas21012706545000023
Sofritas150101.5005609358

Chipotle  Fillings Menu

Menu Items(Fillings)CaloriesFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugar (g)Protein (g)
Black Beans1301.500021022728
Brown Rice210610019036204
Fajita Vegetables2000001505121
Pinto Beans1301.500021021818
Romaine Lettuce for  Salad10000052111

Chipotle Toppings Menu

Menu Items(Toppings)CaloriesFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugar (g)Protein (g)
Cheese110850301901006
Fresh Tomato Salsa2500005504110
 Guacamole230223.5003708612
Queso120850252004<116
Roasted Chili-Corn Salsa801.500033016343
Romaine Lettuce5000001100
Sour Cream11097040302022
Tomatillo-Green Chili Salsa1500002604020
Tomatillo-Red Chili Salsa3000005004100

Chipotle Extras Menu

Menu Items(Extras)CaloriesFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugar (g)Protein (g)
Chips540253.50039073717
Chips & Fresh Tomato Salsa570253.50094074827
Chips &  Guacamole77047700760811329
Chips & Roasted Chili-Corn Salsa620273.5007208910510
Chips & Tomatillo-Green Chili Salsa560253.50065077737
Chips & Tomatillo-Red Chili Salsa570253.50089077817
Large Chips8103850059011011211
Large Chips & Large Queso1,27071260.51051,39012714736
Large Side of Queso46033210.5105800173525
Side of  Guacamole230223.5003708612
Side of Queso230161105040091213

Chipotle Kids Menu

Menu Items(Kids)CaloriesFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugar (g)Protein (g)
Kids Quesadilla, Barbacoa2010.5010650003
Kids Quesadilla, Black Beans100100016016516
Kids Quesadilla, Brown Rice11030.5009518102
Kids Quesadilla, Carnitas2521010550003
Kids Quesadilla,  Cheese110850301901006
Kids Quesadilla, Chicken2510.5015400004
Kids Quesadilla, Flour Tortilla802.500016013<102
Kids Quesadilla,  Guacamole110111.5001903301
Kids Quesadilla, Pinto Beans100100016015616
Kids Quesadilla, Sofritas1510007010<11
Kids Quesadilla, Steak2010010400003
Kids Quesadilla, White Rice100200017020002
Chipotle Kids Menu: Kids Tacos, 2 Crispy Corn Tortillas1306100019202
Chipotle Kids Menu: Kids Tacos, 2 Soft Flour Tortillas170500032027105
Kids Tacos, Barbacoa8031.503026011012
Kids Tacos, Black Beans100100016016516
Kids Tacos, Brown Rice11030.5009518102
Kids Tacos, Carnitas1106303022000012
Kids Tacos, Cheese110850301901006
Kids Tacos, Chicken9031.506515000015
Kids Tacos, Fajita  Vegetables50000601010
Kids Tacos, Fresh Tomato Salsa15000031010<10
Kids Tacos,  Guacamole110111.5001903301
Kids Tacos, Pinto Beans100100016015616
Kids Tacos, Queso120850252004<116
Kids Tacos, Roasted Chili-Corn Salsa4010001909131
Kids Tacos, Romaine Lettuce5000001100
Kids Tacos, Sofritas7051002805224
Kids Tacos, Sour Cream6053.5020151011
Kids Tacos, Steak7031.5040160<1<1010
Kids Tacos, Tomatillo-Green Chili Salsa1500002604020
Kids Tacos, Tomatillo-Red Chili Salsa3000005004200
Kids Tacos, White Rice100200017020002
Kids DrinksCaloriesFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugar (g)Protein (g)
Organic Apple Juice100000010250220
Organic Chocolate Milk13021.5010190201197
Organic Milk9021.5010105100107
Kids SidesCaloriesFat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Dietary Fiber (g)Sugar (g)Protein (g)
Blueberries20000000<130
Kids Chips14061009518202
Mandarin Orange35000009171

FAQs

The chicken salad (590 mg) and vegetable bowl (815 mg) are lowest-sodium Chipotle menu items.

A:Entrees at Chipotle have 5–20 grams of saturated fat, with bowls and burritos being the most expensive.

A:Yes, Chipotle has a number of Chipotle gluten-free-free choices including tacos (without the tortilla), bowls, and salads.

A:Yes, Chipotle provides complete nutritional information for its catering menu items.

A:You can make your Chipotle order healthy by selecting lean protein sources, reducing high-calorie toppings, and adding extra vegetables.

We are keeping up to date, and the facts are valid for 2025!

Note: The information given here is from publicly available sources and not necessarily accurate.  To get the best information regarding the nutrient content, please consult the Chipotle website or call them directly.

Price may vary: Please refer to the Chipotle site or application for the exact price for delivery to your area.