Introduction
As the largest fast-casual chain in America, Chipotle Tacos has become the preferred fast food choice for top-performing, flavor-focused, fully customizable chefs. Whether you’re craving a warm, soft flour tortilla taco, a crispy corn shell taco, or a protein-rich meal with barbacoa, carnitas, or sofritas, Chipotle has something for everyone.
This guide provides the ultimate strategies for maximizing the value of every Chipotle taco in your meal. Let’s enhance our ordering experience!

1. Variety of Chipotle Tacos
Chipotle’s new taco lineup features a variety of flavors and ingredients to satisfy any craving or dietary preference. Here’s a rundown of the choices on offer:
Taco Type | Description |
---|---|
Soft Flour Tacos | Made with a warm, fluffy flour tortilla, perfect for holding fillings. |
Crispy Corn Tacos | A hard-shell taco that offers a satisfying crunch. |
Soft Corn Tacos | A gluten-free option made from soft corn tortillas. |
Kid’s Tacos | A smaller portion option that lets kids choose their fillings. |
2. Customizing Your Chipotle Tinga Tacos
I think the most enjoyable aspect of Chipotle Tacos is how easily customizable they are. You of course get to customize your ideal taco with all these toppings and more!
Select Your Foundation (Tortilla Color)
- Flour Tortilla (pancake-like, soft and chewy)
- Corn Tortilla (soft or crispy, perfect for gluten-free friends)
Choose Your Protein
- Chicken – Marinated and grilled with a smoky flavor to perfection.
- Steak – Marinated and grilled beef that’s melt-in-your-mouth tender and full of bold flavor.
- Barbacoa – Spicy, slow-cooked, shredded beef with a spicy kick.
- Carnitas – Succulent, zesty shredded pork.
- Sofritas – Spicy braised tofu, perfect for vegetarians.
- Remove the protein and add extra beans and vegetables.
Add Rice & Beans (Optional)
- Cilantro-Lime Rice (White or Brown)
- Photo of Black Beans (Great source of protein and fiber)
- Pinto beans (Creamier texture and a little smoky taste)
Select Your Seasonal Ingredients for Chipotle Tacos
- Fresh Tomato Salsa – Mild, refreshing and made with diced tomatoes.
- Roasted Chili-Corn Salsa – Sweet and moderately spicy.
- Tomatillo-Green Chili Salsa – Our most popular medium-heat salsa.
- Tomatillo-Red Chili Salsa – The spiciest, with a smoky flavor punch.
- Cheese – Veers from cream to dreamy with this dynamic ingredient.
- Sour Cream – The ultimate creamy, cool complement.
- Guacamole – Daily made fresh with Hass avocados (Additional charge incurred).
- Lettuce – Nothing beats a crunchy base of crisp romaine.
3. Nutritional Contrast of Chipotle Tacos
Ingredient | Calories | Protein (g) | Carbs (g) | Fat (g) |
---|---|---|---|---|
Soft Flour Tortilla | 150 | 4 | 26 | 3 |
Crispy Corn Tortilla | 60 | 1 | 13 | 1 |
Chicken | 180 | 32 | 0 | 7 |
Steak | 150 | 21 | 1 | 10 |
Barbacoa | 170 | 24 | 2 | 7 |
Carnitas | 210 | 23 | 0 | 12 |
Sofritas | 150 | 8 | 9 | 10 |
Cheese | 110 | 7 | 1 | 9 |
Sour Cream | 120 | 2 | 2 | 10 |
Guacamole | 230 | 3 | 8 | 22 |

5. Optimal Taco Pairings
On the hunt for some proven taco pairings? Here are a few other tasty suggestions.
Classic Chicken Taco
- Soft Flour Tortilla
- Grilled Chicken
- Cilantro-Lime Rice
- Black Beans
- Tomato Salsa & Cheese
- Sour Cream & Lettuce
Spicy Barbacoa Crunch Taco
- Crispy Corn Tortilla
- Barbacoa
- Tomatillo-Red Chili Salsa
- Cheese & Lettuce
- Extra Guacamole
Veggie Lover’s Taco
- Soft Corn Tortilla
- Sofritas
- Brown Rice & Pinto Beans
- Corn Salsa & Fresh Tomato Salsa
- Cheese & Guacamole
5. Ordering Hacks & Savings Tips
Planning on getting the most bang for your buck at Chipotle? Check out these pro tips:
- Order a Bowl & Get Tortillas on the Side – You get more food for the same price!
- Ask for Half & Half Protein – This can give you more protein for no extra charge.
- Extra Fajita Veggies & Beans Are Free – Load up on them for a more filling meal.
- Use Chipotle Rewards – Get points on every in-restaurant, delivery, and digital order and cash them in for free at Chipotle.
6. Dietary Considerations & Ingredient Quality
Chipotle’s concept is a good fit with the IFT demographic, as they have made their name on their use of high-quality ingredients and their ability to cater to customers with specific dietary needs.
- Gluten-Free Options – Opt for corn tortillas and avoid flour-based items.
- Vegan Choices – Sofritas and all veggie options fit a vegan diet.
- Keto-Friendly Choices – Stick to meat, cheese, guacamole, and lettuce.
- Low-Calorie Tacos – Skip rice and tortillas and opt for lettuce-wrapped tacos.
Wrap Up on Chipotle Tacos
So, no matter if you’re a taco classicist or creativity is your second G-d, Chipotle Tacos can be made uniquely yours, in limitless ways. From steak tacos to sofritas, there’s lots of choice at Chipotle Mexican Grill—from protein-packed, made-fresh-daily ingredients.
On your next trip to Chipotle, give some of these ordering hacks and top combos a shot to get the most flavor, value, and nutrition out of your meal!
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